Effects of joint distraction exercises on selected motor parameters in male football players
RETOS. NUEVAS TENDENCIAS EN EDUCACIÓN FISICA, DEPORTE Y RECREACIÓN, vol.79, no.79, pp.1082-1094, 2026 (Peer-Reviewed Journal)
- Publication Type: Article / Article
- Volume: 79 Issue: 79
- Publication Date: 2026
- Doi Number: 10.47197/retos.v82.119214
- Journal Name: RETOS. NUEVAS TENDENCIAS EN EDUCACIÓN FISICA, DEPORTE Y RECREACIÓN
- Journal Indexes: SportDiscus, Fuente Academica Plus, Psicodoc, Directory of Open Access Journals, DIALNET
- Page Numbers: pp.1082-1094
- Istanbul Gelisim University Affiliated: Yes
Abstract
ntroduction:Warm-up strategies to enhance joint mobility and motor performance have gained increasing attention in football. However, evidence on the acute effects of joint-distraction exercises remains limited.