The effect of magnesium supplementation on glucose and insulin levels of tae-kwan-do sportsmen and sedentary subjects


Cinar V., Polat Y., Mogulkoc R., Nizamlioglu M., Baltaci A. K.

Pakistan Journal of Pharmaceutical Sciences, cilt.21, sa.3, ss.237-240, 2008 (Scopus) identifier identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 21 Sayı: 3
  • Basım Tarihi: 2008
  • Dergi Adı: Pakistan Journal of Pharmaceutical Sciences
  • Derginin Tarandığı İndeksler: Scopus
  • Sayfa Sayıları: ss.237-240
  • Anahtar Kelimeler: exercise, magnesium supplementation, insulin, glucose
  • İstanbul Gelişim Üniversitesi Adresli: Hayır

Özet

This study was performed to determine how the magnesium supplementation for a 4-week period affects the glucose and insulin levels at rest and at exhaustion in sportsmen. This is a 4 week study performed on 30 healthy male subjects varying between 18-22 ages. Subjects were separated into 3 groups. 1st group; group supplemented with magnesium, 2nd group; Magnesium supplementations +exercise group, 3rd group; training group. Glucose and insulin parameters of the groups were measured 4 times; at rest and exhaustion in the beginning of the research and at rest and exhaustion after the end of 4 weeks application period. Glucose levels in exhaustion measurements both before and after the supplementation significantly increased compared to resting levels (p<0.05). Significant difference was determined in the glucose values of 1st and 2nd groups supplemented with magnesium in comparison to their first measurements (p<0.05). Insulin values a decrease in all of the 3 groups occurred with exercise both before and after the supplementation (p<0.05). Magnesium supplementation has an important effect on glucose levels whereas it has no effect on insulin levels.