Effects of joint distraction exercises on selected motor parameters in male football players


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Taş B., Aksoy Ö.

RETOS. NUEVAS TENDENCIAS EN EDUCACIÓN FISICA, DEPORTE Y RECREACIÓN, cilt.79, sa.79, ss.1082-1094, 2026 (Hakemli Dergi)

Özet

ntroduction:Warm-up strategies to enhance joint mobility and motor performance have gained increasing attention in football. However, evidence on the acute effects of joint-distraction exercises remains limited.